Blood Pressure Archive

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17 Foods To Lower High Blood Pressure

Salt is linked with high blood pressure. Reduce salt intake and you should be fine. Minerals like potassium, calcium and magnesium also help to lower blood pressure. Therefore, people with high blood pressure are advised to eat below listed fruits. Eat these 17 foods rich in potassium, calcium and magnesium. 1.Beet Juice:

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This Seed Reduces Blood Sugar, Triglyceride & Is An Anti-Oxidant

Foxtail millet (a seed not grain) reduces blood sugar, triglyceride level and is an antioxidant. It is largely grown in China and Southern states of India especially Andhra Pradesh and Tamilnadu. We all know to prevent Hear Attack, one needs to keep Blood Glucose and Triglyceride Level in check. And one needs