After Bypass, the responsibility is yours. You need to work towards healing and getting back to normal life. Usually it takes 6 to 8 weeks. Your doctor must already have given a plan. However, we have provided some crucial points which will help in getting your health back.
As soon as you settle at home do these things:
- Have a separate file for all instructions the medical team gave you. It is usually on how to care for yourself.
- Note the list of contacts (doctors and family member) incase you need them in emergency. Doctors and hospital emergency contact numbers must be listed. In case, you have any doubts, you can clarify calling these numbers.
- Have a Medicine Kit. This medicine must be different from previous ones. It must contain only medications intended after your Bypass surgery.
- Have your insurance card in your wallet. In case of emergency it will come in handy.
Taking Care of Incision:
Incisions are common in surgeries. In bypass there are two types:
- Traditional incisions and
- Minimal Invasive incisions
Traditional incisions are done when open heart surgery is performed. The sternum (middle of your chest) is split open to reveal your heart. After completion of surgery, it is stichted together using sternal wires. The outer incision (your skin) is either stitched traditionally/internally stitched or glued.
In Minimally invasive methods small incision is made which do not interfere with sternum.
Care for Incisions while bathing:
It is okay to bath. However, do not soak in tub. Wash incisions daily with mild soap. Do not use soap directly on incisions. Use soap water to gently rub on incision. After bathing pat dry. The scab on your chest will fall off within a month. Until that time do not use lotion or ointment.
While showering turn your back towards the spray. If you can’t stand get a shower stool. Ask someone to get you in and out of shower till you regain strength.
Signs of Infection:
If you notice any of below infection signs call your doctor:
- Swelling on Oozing from incision
- Edges of incision pulling apart
- Warm feeling over the incision area
- Redness around incision
- Fever higher than 100F
Other signs (which are not infection) to note are:
- when your breastbone moves inside
- when you hear a pop or crack while you move.
Coping with Swelling Legs
If a vein was taken from your leg then it will swell occasionally. The swelling is caused due to improper blood supply (since a vein was taken). Here are some tips to cope with leg swelling:
- Wear white support stockings daily. Remove it in evenings. Continue until swelling stops
- Do not cross your legs.
- Whether you are sitting or sleeping rest your legs a little higher. Use pillows while sleeping and another couch while sitting.
- Walk daily for increased circulation.
Watching Your Weight
After surgery some people experience fluid retention. This is caused by improper heart or kidney function. Check your weight daily to eliminate the possibility of fluid retention.
Things to do Daily:
- Check your weight daily. Use a digital scale.
- Record your weight.
- Take the record with you when visiting your doctor.
If you see 3 lb or more increased weight within 2 days let your doctor know immediately.
Activities – Do’s and Don’ts
First two months after bypass surgery are crucial. The sternum won’t heal like other bones. It is held together by a strong wire. It will only heal if it’s in place constantly. If you do any strenuous activity there are chances of sternum edges being shifted.
Some Do’s and Don’ts:
- Do not drive. You can travel as passenger
- Do not life weights greater than 5 lb. These include children and trashes.
- Do not stand in one place longer than 15 minutes.
- Do not push or pull heavy items.
- Walk slowly everyday.
Approximately it take 2 months till you can return to your normal lifestyle. Talk with your doctor before regaining normal activities.
Some Tips on Exercising After Bypass Surgery
Here are some tips to exercise after surgery:
- Walk daily. Take short walks throughout the day. Do not over exert yourself.
- Stop immediately if you experience pain or discomfort
- Have someone walk with you
- Increase your walking distance daily or weekly
- Climb the stair slowly, each step at a time.
Changing Your Lifestyle After Bypass Surgery
Surgery alone won’t help. You need lifestyle changes. But the most important ones are below:
- Stop Smoking. If you never smoked, congrats!
- Reduce your alcohol intake. If possible, avoid altogether.
- Eat a healthy balanced meal.
- Exercise regularly.